Personal Trainer Munich - FIT TEAM
New Year Special
- 3 Personal Training Sessions
- Fitness Assessment
- Fitness Goal Setting
before €398
only €249*
Your Personal Trainer Team from Munich
What to expect at FIT TEAM?
You’re looking for more than just a workout – you want real progress and a coach who will be by your side every step of the way.
At FITTEAM in Munich, everything begins with a short phone call. In this initial conversation, we’ll clarify your first questions and determine together how we can best support you. During a complimentary trial session, we take the time for a detailed assessment and your first personalized training. This gives us a clear picture of your current situation and allows us to provide initial recommendations tailored to your needs.
In the following sessions, we measure your body composition using caliper-based body fat analysis and evaluate your lifestyle – from nutrition and sleep patterns to stress levels. These insights help us set realistic goals and create a clear roadmap to achieve them.
Our personal coaching goes beyond muscle building and fat loss. Pain prevention and treatment are central elements of our approach. Many of our clients are ambitious athletes or high performers in their professional lives who come to us with physical discomfort or chronic tension. We help them identify imbalances, reduce pain sustainably, and restore their full performance capacity – both at work and in sports.
Every training session is conducted one-on-one with your personal coach. Your individual training plan is not only updated regularly but also adapted to your daily form – whether you enter the studio full of energy or after a demanding workday.
Monthly check-ups are an integral part of your coaching. Here, we measure changes in your body composition, analyze your progress, and fine-tune the parameters to ensure your plan continuously evolves with you.
Sustainable results require more than training alone. When needed, we incorporate high-quality nutritional supplements – supporting your energy balance, recovery, and overall health. In collaboration with doctors and laboratories, we provide scientifically grounded, personalized recommendations. You’ll also find the right supplements conveniently available directly in our studio.
And because effective personal training doesn’t end with the last rep, your coach is always available for you between sessions.
With FITTEAM in Munich, you receive personal training that is truly personal – and delivers lasting results.
Your Fit Team Personal Trainers Munich – Vitali, Manuel, Max and Tim
More than just personal training
We offer you a highly effective and tailor-made 1-on-1 personal training, completely adapted to your goals and needs.
Move better, become stronger, and create a new body awareness with which you feel entirely comfortable.
We help you to stay fit in the long run, and at the same time, get rid of the physical limitations and typical body pain complaints of everyday life. Get the life quality you deserve.
Personal 1-on-1 training does not mean, that we only train you from time to time in our studio. When a fitness- or health related problem arises, we are there for you 24/7: We help you at any time with your diet related questions or if you suddenly experience some kind of body pain. Do not hesitate to call or text us.
Personal Training for beginners and advanced
We adapt the training program to your goals and level of experience
We will train you in a unique way that fits your goals and capabilities. The training sessions and exercises are different for any of our customers. In addition to the exercise selection, all parameters such as movement execution, amplitude, speed, and many more are specially adapted to your training level.
It doesn’t matter if you are starting with working out, are re-entering after an injury, are preparing for a competition, or want to get the best out of yourself.
Everything is coordinated to get you fast and safe to your goal.
Services
What the Fit Team Personal Trainers can offer you
Everybody wants to be fit. But what does „fit“ actually mean to you? Do you want to finally stop being out of breath when climbing stairs? Or are you the person, who would like to look sexy on the next summer holiday? Do you want to take the next 10km city run? Do you want to improve your posture and become more self-confident? Build muscles and break down fat? Would you like more energy?
Whatever YOUR GOAL is, we are in this together!
We show you what is needed to lose body fat fast. Together we do it in a healthy and consistent way.
You’ve been trying to put on more muscle for years? We help you to get bigger muscles, that don’t jus look good, but also serve you in your everyday life.
We show you how to listen to your body and give it what it needs to function well and painlessly.
If you often have low energy and feel powerless, we have the right solution for you: We adjust your eating, sleeping and training habits in such a way, that you gain more power, improve your endurance and feel more energetic.
With a higher energy level, strong muscles and a better body posture you will also boost your self-confidence levels.
A good posture is the foundation for a strong and healthy body. We incorporate mobility exercises and special movements into your training sessions, that help you improve your posture.
Reaching realistic goals faster
What is possible with personal training?
Through our 1-on-1 personal training, we can help you to succeed faster. For most of our clients, it doesn’t take long for the first body changes to become visible.
And some of our clients have reached fitness levels way beyond their expectations. Take a look a 3 success stories, that took place in our studio:
Ten months ago Eva made a life changing decision. She wanted to get rid of her excess body fat once and for all. No half measures, no pullbacks, no excuses: With consistent PT sessions in our studio and a huge amount of willpower she managed to lose an incredible 52Kg! We are so proud of you Eva!
Sebastian has managed to get into the best form of his life in just 9 months! He built up 6Kg of muscle and lost 9Kg of body fat. A great example of how a difference of just 3kg of bodyweight can look like. Keep it up Sebastian!
Ersin „Eco“ wanted to do more for himself and his body after a 2-year motivation low. Five months later, the abdominal fat is almost gone, and all the blood parameters look good again! The before and after pictures were taken at 7am. Authenticity comes first! Thank you for your trust Eco!
Personal Training For Your Wellbeing
The Fit Team Munich Philosophy
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Meet the FIT TEAM Personal Trainer Team for Munich and surroundings
All Fit Team Munich personal trainers have been specially trained for high effective 1-on-1 fitness coachings. We are among the teams in Munich with the most private coaching experience.
We’ll show you now our Team of professional Trainers. We are all looking forward to to meeting you in our studio. If you would like to arrange a trial training session with us, you can reach us at any time under:
Personal Trainer Manuel
As a sports scientist and passionate personal trainer Manuel Wiedemann helps people move better, decrease their everyday aches & pains as well as pain associated with training and find their true athletic potential in sports as well in everyday life.
With an experience of over 2 decades in numerous sports, Manuel knows first hand the struggles and injuries people face in their pursuit of getting fitter.
As a way to share his holistic training approach, Manuel helped hundreds of athletes and non-athletes to achieve their goals of gaining mentally and physically fitness within a healthy, authentic and practical lifestyle.
As an expert in back pain rehabilitation, strength training and weight loss, he has worked with people from all over the world including weightlifters, cross country skiing athletes as well as international basketball players.
Personal Trainer Vitali
Vitali is a very experienced trainer in the personal trainer team from Munich and your specialist for functional training and fitness boxing.
Vitali has been working in the fitness industry as a personal trainer for over 15 years. In the course of his career, he has helped many people to get into top form and achieve their goals.
As a former competitive athlete, Vitali is the right contact for performance enhancement and figure-shaping in Munich.
Personal Trainer Hannah
Hannah is a dedicated personal trainer specialising in strength training, movement quality, and sustainable lifestyle habits.
She gained her experience working in leading gyms in London, where she trained a wide range of clients – from business professionals to athletes – always with a focus on structured progress and smart technique.
With her calm and attentive approach, Hannah supports her clients in building strength, confidence, and routines that fit naturally into everyday life, creating the foundation for long-term results.
Personal Trainer Max
Max is an aspiring fitness scientist and personal trainer specializing in strength, endurance and lifestyle coaching.
For many years he has been a constant follower of the latest research in the fields of strength, fitness and health in order to always stay up to date with his customers on the most ideal training methods.
Max worked in a high-intensity environment for several years and therefore knows the importance of incorporating structured and tailor-made training into everyday work in order to achieve optimal results. Max attaches particular importance to the long-term interaction of physical and mental fitness.
Personal Trainer Tim
Tim is an experienced personal trainer and sports scientist and your specialist for strength training, athletic performance, and back pain prevention.
He has been working in the fitness industry for over 13 years, helping people improve their performance, reduce pain, and achieve their individual health and fitness goals.
As a former competitive athlete, Tim is the right contact for anyone looking to enhance their physical performance, train sustainably, and build long-term resilience.
Our fully equipped personal training studio in Munich
For our professional 1-on-1 training we have fully equipped studio with high-quality and modern equipment. You will find barbells, kettlebells, balance trainer and professional weight stations in our studio, aswell as professional machine equipment from Keiser and Concept2: Our 130 sqm training room is guaranteed to be one of the best-equipped personal trainer studios in Munich.
- Large, separate shower and changing areas
- Shower and body care products included
- Play your music on our Bluetooth sound system
We also train you outside, at work and at home
You don’t want to train in overcrowded gyms without supervision? We will help you achieve your fitness goals in a familiar environment.
Experience how effective training in your living room can be and enjoy the service of a secure and reliable private trainer team.
Do you like to train outdoors? Or would you like mix up your studio training every now and then?
No problem! Munich, the most beautiful city in the world, offers excellent outdoor training possibilities.
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Just a few minutes from every location in Munich:
- Ludwigsvorstadt-Isarvorstadt (5-10 Minuten)
- München Maxvorstadt (5-15 Minuten)
- Altstadt-Lehel (5-15 Minuten)
- München Bogenhausen (10-20 Minuten)
- Schanthalerhöhe (10-20 Minuten)
- Schwabing (10-20 Minuten)
- München Sendling (5-15 Minuten)
- Nymphenburg (10-20 Minuten)
- München Grünwald (20-30 Minuten)
Our Personal Training Studio is located near the Munich Central Station
As already mentioned, we also train you at home or in your hotel. But our studio is also easy to reach. You can reach us easy by car (parking directly at Paul-Heyse-Str.), by bicycle or by public transportation (Munich Central Station).
Do you have any question? Contact us now!
We usually get back to you within the next 12 hours
We try to provide you a complete picture of our service on this website. But sometimes we forget to mention something. If you have any question about our personal training service or if you would like to contact a trainer to schedule a trial session, then here is your chance to do so:













